Frank Ettin
Administrator
What you wrote was:Erno86 said:That's where military & police firearms trainer, Paul Sooch's Zen tactic move comes in {that I discussed previously on this thread,}
Erno86 said:To keep from anticipating the shot: Breathe, relax while keeping a firm grip on the gun {not shaking firm,} and do a Zen tactic of saying wait...wait...wait...silently in you're mind; while pressing the trigger straight back. Treat your trigger finger as it's own entity. Besides dry-firing...you can practice the trigger press with a clicking ball point pen.
And that essentially gets you the surprise break. The saying wait ... wait... wait...silently in you're mind is the functional equivalent of the concentrated focus on the front sight. It's like a mantra that occupies the mind so you're not thinking about the gun firing -- while you're pressing the trigger straight back until the gun does fire.
Whether the drill is "wait...wait...wait.. pressing...bang" or "front sight...front sight...front sight...pressing...bang" it's still a surprise break. And however it's done, when it comes to having to shoot quickly it needs to be practiced to the point of being reflexive, with the interval of uncertainty becoming vanishingly short.
Consider how we learn a physical skill.
- In learning a physical skill, we all go through a four step process:
- unconscious incompetence, we can't do something and we don't even know how to do it;
- conscious incompetence, we can't physically do something even though we know in our mind how to do it;
- conscious competence, we know how to do something but can only do it right if we concentrate on doing it properly; and
- unconscious competence, at this final stage we know how to do something and can do it reflexively (as second nature) on demand without having to think about it.
- unconscious incompetence, we can't do something and we don't even know how to do it;
- To get to the third stage, you need to think through the physical task consciously in order to do it perfectly. You need to start slow; one must walk before he can run. The key here is going slow so that you can perform each repetition properly and smoothly. You are trying to program your body to perform each of the components of the task properly and efficiently. As the programing takes, you get smoother; and as you get smoother you get more efficient and more sure, and therefore, faster.
- I have in fact seen this over and over, both in the classes I've been in and with students that I've helped train. Start slow, consciously doing the physical act smoothly. You start to get smooth, and as you get smooth your pace will start to pick up. And about now, you will have reached the stage of conscious competence. You can do something properly and well as long as you think about it.
- To go from conscious competence to the final stage, unconscious competence, is usually thought to take around 5,000 good repetitions. The good news is that dry practice will count. The bad news is that poor repetitions don't count and can set you back. You need to work at this to get good.
- If one has reached the stage of unconscious competence as far as trigger control is concerned, he will be able to consistently execute a proper, controlled trigger press quickly and without conscious thought. Of course one needs to practice regularly and properly to maintain proficiency, but it's easier to maintain it once achieved than it was to first achieve it.