From the CDC:
Objectives. We examined the relationship between 4 low-risk behaviors—never smoked, healthy diet, adequate physical activity, and moderate alcohol consumption—and mortality in a representative sample of people in the United States.
Methods. We used data from 16958 participants aged 17 years and older in the National Health and Nutrition Examination Survey III Mortality Study from 1988 to 2006.
Results. The number of low-risk behaviors was inversely related to the risk for mortality. Compared with participants who had no low-risk behaviors, those who had all 4 experienced reduced all-cause mortality (adjusted hazard ratio [AHR]=0.37; 95% confidence interval [CI]=0.28, 0.49), mortality from malignant neoplasms (AHR=0.34; 95% CI=0.20, 0.56), major cardiovascular disease (AHR=0.35; 95% CI=0.24, 0.50), and other causes (AHR=0.43; 95% CI=0.25, 0.74). The rate advancement periods, representing the equivalent risk from a certain number of years of chronological age, for participants who had all 4 high-risk behaviors compared with those who had none were 11.1 years for all-cause mortality, 14.4 years for malignant neoplasms, 9.9 years for major cardiovascular disease, and 10.6 years for other causes.
Conclusions. Low-risk lifestyle factors exert a powerful and beneficial effect on mortality.
Read More:
http://ajph.aphapublications.org/do...&RESULTFORMAT=&sortspec=relevance&maxtoshow=&
link to another study:
Findings are consistent with an interpretation that the survival effect for moderate drinking compared to abstention among older adults reflects 2 processes. First, the effect of confounding factors associated with alcohol abstention is considerable. However, even after taking account of traditional and nontraditional covariates, moderate alcohol consumption continued to show a beneficial effect in predicting mortality risk.
From the Bible: 1 Timothy 5:23 No longer drink water exclusively, but use a little wine for the sake of your stomach and your frequent ailments.
There seems to be a health benefit for moderate alcohol consumption if we believe medical science and/or the Bible. There also seems to be a clear downside for excessive alcohol consumption if we believe medical science and/or the Bible. If someone can't drink moderately, they shouldn't drink at all. If they don't want to drink at all, that's ok too. But there are benefits from moderate drinking.