Shoulder Injury

I am also a big fan of the 223, and the 22-250. Maybe its time for another .22 caliber centerfire.

Also thought that Maybe I will Thread the end of the Barrel on my 270 wsm and add a brake. Or maybe Just add a brake to the 300
 
I also have a shoulder injury. I'm pretty sure that I'll eventually have to have rotator cuff surgery to repair it. When that happens, I'm not sure what I'll do about my shooting. One possibility I have is to switch to left-handed shooting. I'm already cross-eye dominant so switching to the left eye wouldn't be a problem for the eyes.

I think I could adapt to shooting rifles left handed pretty easily. Shotguns though, would be a significant problem.
 
I've developed arthritis in my shooting shoulder of late and find that my curved buttplate leverguns, both the .357mag and 45 Colt, produce pain when shooting full power loads even though shooting my M1 Garand or M1A don't.

I dealt with the pain issue by purchasing a PAST Field Shield recoil reducing shoulder pad. I only needed the field thickness one as the arthritis hasn't gotten too bad yet, however, if it gets worse, I can go to the magnum or even the magnum plus versions with their thicker absorbing pad.

At about $30, you might want to see if one could help you after you get any surgery over with.
 
Knew of a fellow who resided in Colorado with torn Right side rotator cuff. 1-surgery later and a long recovery period he became self assured he was no longer able to shoot even one shot of the following without suffering a intolerable amount of soreness: 06_ 30 & 25 cals including 30 & 7mm-08. His favored 340 Weatherby had put him out of work on more than one occasion simply targeting paper w/ slip on recoil pad.
Soon believing his Elk hunting days had come to a end.

A expected relative whom came to visit one summer

That fellow brought along not only his wife and numerous kids. But also a cased rifle he thought his Hunting partner could tolerate w-o/a spongy recoil pad & yet be powerful enough to drop a Bull at close range. And that's exactly what happen that elk season. A respectable 3 yr old Bull called in ~so~so (causes close) succumbed to two shots from a borrowed 257 Roberts.

"It pays to have shooting experience & patience when afield its been said."

No specialty ammo or bullets just a well placed first shot tipped with a Nosler Partition and a follow-up got the job done.

Last time I Text the Colorado resident was about 10 years ago. At that time he had commented he bought a new 257 decked it out with better than just average glass> {Leupold Vari X 3} and been pleased for the most part year after year since that first 257s hunting. I think but not sure? His Weatherby ended up a career being a safe queen than sold.

During one of our discussion concerning a problem I was having with my Chevy. Our small talk got around to: I had mentioned earlier the 257 might be a bit on the marginal side for Elk duty. He thought the same but wanted to give it try. Good thing he did. ~~~Water under the bridge now. :)
 
Kilotanker you seem to describe what we called a "supraspinatous" tear based on your symptoms. I performed thousands of MRI's on patients with those particular tears. Be patient for now ice it down, DO NOT use heat, prayers sent your way to make sure every turns out ok.
 
Kilotanker you seem to describe what we called a "supraspinatous" tear based on your symptoms. I performed thousands of MRI's on patients with those particular tears. Be patient for now ice it down, DO NOT use heat, prayers sent your way to make sure every turns out ok.
Thank you. I appreciate it.
 
"...could take months or even years..." Depends on what's damaged. Have a torn tendon("supraspinatous" that one as I recall) that will never be 'right'. My arm would just stop working for a few minutes. Doc(specialist) told me they don't do surgery any more. It took a full year for my arm to be almost normal. Last ultra sound I had showed the tendon was thickening. Said to my MD, 'That's healing." "Yep." says he.
No rifle calibre is light enough. Even a .243 bolt action will thump you with its short sharp recoil(A 95 grainer at 3100 FPS out of a 7.25 lb rifle has 11.0 ft-lbs of recoil.). Although it's more about the weight of the rifle.
 
I had a completely torn supraspinatus (if spelled correctly). Detached from the bone. I tried just about everything, but finally had the surgery. i’m 100% now. Recovery and rehab on the shoulder was awful beyond words.

If you just want the pain gone, acupuncture completely eased the pain. Unfortunately, any strenuous use of the shoulder brought back the pain.
 
Partial tear of rotator cuffs here. No surgery. Doctor told me putting arms (elbows in particular) behind ones back will worsen this condition.
 
Partial tear of rotator cuffs here. No surgery. Doctor told me putting arms (elbows in particular) behind ones back will worsen this condition.

Actually, this has impacted my shooting while recoil has not. It has prevented me from carrying a pistol at the small-of-the-back position.
 
I've had a serious rotator cuff injury for years but just can't make the time to get it repaired. For my 2017 elk hunt, I chose my trusted 7mm Rem mag. When I made the killing shot from a somewhat awkward position, the recoil caught me on the point of the shoulder and made tears come to my eyes.
At that point, I realized I was done with the hard kickers. For the 2018 hunt, I used a 25/06 that doesn't hurt me and did just as well (within the parameters of my specific hunting environment) as the 7mm RM. I'm a big fan of the 25/06 and given an equal opportunity, it will perform adequately even on elk. It's a significant step above the 6.5C- not in bullet weight but in longer range performance under hunting conditions.
 
I also have a shoulder injury. I'm pretty sure that I'll eventually have to have rotator cuff surgery to repair it. When that happens, I'm not sure what I'll do about my shooting. One possibility I have is to switch to left-handed shooting. I'm already cross-eye dominant so switching to the left eye wouldn't be a problem for the eyes.

I think I could adapt to shooting rifles left handed pretty easily. Shotguns though, would be a significant problem.
If you have successful rotator cuff surgery like I did, your shoulder will be like it was never injured and you can return to shooting with no problems. You just have to give it time to heal properly and do the rehab exactly as prescribed. It was also the most painful of my several surgeries.
 
Try a 300 black out set up as a pistol--contrary to what people may tell you they can be shot very well with some practice without any kind of body/shoulder weld. Otherwise you're just playing around with degrees of impact force.:)
 
If the surgery will help, get it done.

The people I know who had rotator cuff injuries due to football or wrestling all said that it took a VERY long time to heal. Then, one day, I bucked off a horse and tore mine on the left side. Fortunately, I'm right-handed but that left side took over two years to heal up completely.

Give it time and don't push it beyond Dr.'s orders.

And good luck!

--Wag--
 
Last edited:
Well I met with the Doc to go over the results of the imaging.

There is not a tear. I have some bruising and it was stressed. She said I should be in good shape in a few weeks.
 
kilotanker,
That is the best news you could have had, other than not being injured in the first place.

Glad you got the 'get out of rotator cuff 'Jail' free card.
 
Dang! That means no 300 Win Mag on the cheap!!
Errr, i mean that's good news!!! :D

Besides, i'm still eating PB&J for a couple of months yet. :rolleyes:

Although i did find a Savage 11 in 300 WSM, that's calling my name. IF it's still there when i can afford to buy it, i'll be selling the barrel. Thinking perfect candidate for a Proof Research carbon wrapped barrel in 7mm WSM.

Oh, Grice's has Weatherby Vangard with wood stock on super special. Guy i work with driving up Saturday to get one in 300 Weatherby Magnum.
 
Last edited:
Back
Top