wow lots of suggestions thanks. I'll try to cover as much as I can in one response. I'm shooting from a bipod and "sandsock", depending on the location we're at. Nothing hard is touching the barrel, I just took the entire receiver out of the stock and back in again, nothing out of the ordinary there except the bore bolts were pretty dang tight. I'm sure me as the shooter is part of the issue since I'm not some expert marksman, but when I can hit clay pigeons (about 4-5" across) with a .223 with open sights at 100-150 yards, I'm pretty sure I should be able to make a marginal group, not the random spread i've been getting with the 7mm. I'm not really flinching, I've had people watch to make sure, and they say that there's no flinch before the shot. I hardly feel the recoil because of the recoil pad, so I don't think I'm flinching before. Yes I should probably get to a range and see if i can borrow or use a bench or sled, but that would involve an 8 hour trip to the Tucson range where my buddy lives, and that's not going to happen right now. When we clean our bores, we run a few dry through first, then soak it with a few wet, then do a few runs with a copper brush, then a few dry, then alternate wet with a few dry until the squares come out pretty much clean.