Barrel break in is neither myth nor hard fact and as usual most internet forums are fairly BS laden...this one no exception. I particulary love reading about my [fill in the blank] new gun that shoots 1/2" out to a mile all day etc. etc. Truth be told most guys have no idea what goes on in a barrel and would be shocked if they ever look inside one with a borescope. Some barrels, read, SOME barrels, even the best damned hand lapped match barrels, for some reason, foul like hell and lay down copper and for you scientists out there, no book ever written will explain to your satisfaction exactly why. You actually think some of the best shooters in the accuracy world of BR do this because they're superstitious? There is a fair amount of science that suggests in the forward part of a barrel, when it's new, tends sometimes to have a greater tendency to lay down copper when, through the max heat of compustion, the base of the bullet goes through somewhat of a plasma stage. This is all caliber, load, barrel, shot frequency, etc. dependant so there are lots of variables. The point is that a sane break in for the first 15-20 shots is decent insurance and take little time. Generally for a match barrel, lots of guys go 1-2 clean, 3-5 clean, couple 5 shots groups clean, good to go. The higher the pressures vs caliber size the more potential use this may be. Remember most BR guys push 6mm bullets in the 60,000 psi window, HV.22 cf's not far behind. Me, for what I spend on a gun for fun or competition, that 20 minutes out of the life of a barrel is not terribly inconvienient IMHO.