[A BAR in 7-08 with a muzzle break added is very loud, but the kick is so light it will amaze you. They are very accurate too. My friend has one in 308 that shoots under MOA with 3 different loads.]
I don't doubt that, but it is a very heavy rifle. I suscribe to the Jack O'Connor school that says, "You carry a rifle much more than you shoot it." Accordingly, I want a hunting rifle to be light so get one you can carry all day, and the recoil does not cause a flinch.
I learned that to determine whether or not I flinched was to take a light recoiling rifle, such as a .243, and fire it off hand at a target about 50 yards as fast as I could work the bolt and get on target for follow up shots.
Then I would go to a larger cartridge and do the same. How large your groups are is an indicator as to whether or not you flinch.
I found that the 30-06 M 70 Fwt I had was the most I could shoot without flinching. I could not shoot the 7 MM Mag or larger and get the same size groups.
I did hunt with the 7M Mag and .300 Wby Mag, but took great pains to squeeze the trigger.
Regards,
Jerry