I believe that this might be the cause for your kaboom...
First, there is NO way that any damage to the lower receiver would cause your rifle to blow. As an earlier poster mentioned, the entire firing cycle is contained in the upper receiver. The only thing the lower does is to hold the hammer, trigger, disconnector, pistol grip, stock and buffer into a cohesive unit. You can fire an AR15/M16 with the upper and lower completely separated--I would not recommend it though, because the bolt carrier group will come roaring out of the back of the upper at a high rate of speed. (Don't ask me how I know....
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At any rate, what another poster mentioned seems to be the likely case.
First of all, how do you single load?
If you load from a magazine or SLED, the culprit is definitely overpressure--caused from the act of chambering the round pushing the bullet deeper in the case, and causing excess pressure.
While at the range, I was firing my AR when I noticed the bolt locking up about halfway through the extraction phase. I got it open, and noted that the extracted case was almost welded (!) to the bolt face. It literally looked like a .223 belted magnum case--the case web had swelled and swaged out.
Before that, I had an instance where a round had hung up upon chambering. Upon extraction of that round, I noted that the bullet had been jammed back into the case completely. I failed to heed that warning sign.
The cure for the overpressure round is to ensure that you crimp each and every round that is to be fired in a semiautomatic firearm.
For this, I highly recommend the Lee Factory Crimp die. Case neck length (while still important) is not critical; the die will apply the same crimp, over and over again. I have heard tales where this die will affect the accuracy of the loaded round--I have not found this to be the case.
Get the crimp die, chalk this one up to experience, and shoot well!
(And send your "gunsmith" friend back to school.
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