So here's my take on this and I'll add this is for the more experienced reloader that's worked with the rifle before . New to reloading guys should strictly stick to published data .
Your start COAL should be as close to the lands as possible , At the lands or mag length depending on your rifle and how you load the firearm . Meaning you start at minimum charge with maximum length . This has NOTHING to do with a bullet seated closer to the lands will be more accurate . As many know that is simply not true .
The reasoning is pretty simple . "IF" your cartridge combo is able to be seated at or in the lands ( some can't even come close Which makes this next part less critical ) . You start there because when and or if your load work up ends up at max pressure . When you start to adjust seating depth there is only one direction to go . That is off the lands which should be safe to do because the pressure should be reduced the further you get from the lands ( to a point ) .
Doing it the other way around , meaning starting WAY off the lands . "IF" your final charge that shoots well before fine tuning is at max pressure with the bullet way off the lands . You only have one direction to go again . How ever this time it's closer to the lands . This Generally will raise start pressures the closer you get . If you were already at max pressure . Seating the bullet closer and closer to the lands can increase the pressure to an unsafe place .
Then there's the idea that if you started at the lands and later you find .040 off the lands is much better . Well bringing the bullet back off the lands should reduce pressure some . Maybe leaving the bullet at the lands and reducing the charge .3gr to .5gr will do the same thing . My jury is still out on that because you should have already been there and past it on your initial load development . That .3 to .5gr less data should already exist in your notes at that COAL .
This is a recent OCW test where I was at the point of adjusting seating depth . You can clearly see the closer I get to the lands the tighter the groups get . How ever I followed the OCW method very close and started pretty far off the lands . 2.855 is just kissing the lands for this combo and I started at 2.815 .
The issue turned out that at 2.845 I get sticky bolts every once and a while that I do not get at 2.815 . That said I ended up at 2.850 as my final COAL and except the occasional sticky bolt to shoot right around 1/2 moa at 300yds