Can anyone tell me what improvements I might expect?
They sell "kits" with three mainsprings and trigger rebound springs in various weights. If you buy the kit with the heaviest springs, it is not likely (but possible nevertheless), that you will feel much if any difference.
Also, is installation very difficult or require any special tools?
Other than gunsmith's screw drivers, no but a rebound spring tool would be very handy. However, if you are good at making things, it is possible to make your own (as I have done).
And, ultimately, do you think it's worth doing?
Depends. If you want to learn how to lighten a S&W action and are willing to spend the time and money, have the requisite patients and delicate touch get Kuhnhausen's "The S&W Double Action Revolver", "A Shop Manual", and Jerry Micklick's book and have at it...it is your gun and being able to do something for yourself whether it be changing your own tie-rods and ball joints, or working on your own gun, is very fulfilling. If you are going to do it, do it right. With the relatively poor condition that I have found new S&W's (and Colt Autos), leaving the factory over the years, it is likely you would have to do a lot more than just swap springs.
As I remember, there were a few things not mentioned in either book that may be of value in smoothing/lightening a S&W double-action. Check the hammer to be sure that it is travelling square with the frame on its pivot. I have had new S&W's what had hammers flopping side-to-side on their pivots and actually contacting one side of the frame when firing. Hammer and trigger shims are available from Brownells to correct that. Also, no one (to my recollection), has ever mentioned the finish in the rebound spring tunnel...they appear to be somewhat rough on some new S&W's and may not allow the rebound spring slide smoothly inside. I use a small mandrel wrapped with 1000 grit wet/dry sandpaper to polish the tunnel. I also polish the slots in the rebound slide where it contacts it's stop to assure smooth operation when it cycles back and forth.
Oh, also ignore anyone posting sage platitudes, platitudes while sounding pithy, convey no useful information.
A note: Beside Wolf Gun Springs, there was a company formerly in Michigan that moved to Florida called Trapper Gun Springs. I preferred their kits to Wolf's...they
seemed to give a smoother and lighter trigger pull. However, they may or may not still be in business, you will have to do an internet search.