In 1968 i began reloading .223/5.56mm for my bolt action rifles. Tried all the powders suitable for that round that were available at that time. The powder i chose was IMR 3031: i continue to use that powder almost exclusively with bullets to 55 grains. Seldom reload bullets heavier than 55 grains and don't reload for my AR-15 rifles or Steyr AUG.
IMR 3031 has worked extremely well for me.
IMR 3031 has worked extremely well for me.