One more vote for wadcutters,,,
Wadcutters are traditionally for target shooting,,,
Slower velocities are actually desired in this sport,,,
Those slower velocities make for an extremely mild recoil.
The first time I used these in a 4" S&W Model 15,,,
I checked the bore after the first shot,,,
I thought I had a "squib" load.
Surprisingly enough the flat shape of the wadcutter,,,
Makes it a reasonably effective SD round,,,
At least that's what an ER doc told me,,,
Something about "tearing".
Make a $20.00 investment and give them a try,,,
You will be surprised at how gentle they are.
Aarond