It would appear that the NRA article states the 7.62 Chamber can exceed 308 Field dimensions ... and still be just fine w/ military ammo.
I read years ago that new military cases can safely stretch several thousandths in their web on first firing in chambers with maximum +++ headspace. The article mentioned such cases from those extreme conditions may not be safe to reload.
I would remind all that the military does what the military wants to do, and generally doesn't care about civilian specs. Nor do they care a lot about their own specs, (once initially accepted) other than small numbers of special purpose guns (match rifles,etc.)
The military requires the cartridge case to survive ONE cycle. Feeding firing, extracting and ejecting without failure. That's it. Once the brass leaves the gun, it is scrap (to them) and it doesn't matter if it is safely reloadable scrap or not.
the most famous, among reloaders, example of this is the .303 British. Headspacing on the rim, .303 chambers (military arms, not sporting rifles) are usually charitably described as "generous". This is a polite way of saying oversized. It's actually desirable, from the military point of view. So long as the brass functions properly ONCE, they're fine with it.
Springfield M1As chambered in 7.62 NATO come with a tag warning that headspace has been set specifically for that caliber and commercial .308 should not be used.
OK, TODAY they do (since you say so) but in the early days they didn't. My guess is that tag and its warning is legal CYA for Springfield, just in case...
Modern commercial ammo usually has some kind of warning with it, generally stating something like "use only in modern firearms in good conditions originally chambered for this round" or words to that effect.
If your rifle says 7.62 NATO, then its NOT a .308 Win and vice versa. Shoot anything other than what is marked on the gun, and from a liability standpoint, its like what the Preacher in Blazing Saddles said after the bible he was holding up was shot.... "Son, you're on your own..."