Lots of good suggestions and lots of good questions for you. For light recoil in a bolt action I would suggest .243 win, 7mm-08, or perhaps .270 win.
I would also caution you NOT to go with the lightest bolt rifle you touch. The lighter the rifle, the more recoil is felt.
If you would like a semi auto, you could go with any of these calibers or move up to a 30-06 because the gas system will absorb a lot of the recoil.
If you choose a rifle and find the recoil a bit heavy for your comfort, try the Federal Fusion or other brand of "reduced recoil" ammo. I am partial to the Fusions because I have had great results with their bullets in that round.
I would also caution you NOT to go with the lightest bolt rifle you touch. The lighter the rifle, the more recoil is felt.
If you would like a semi auto, you could go with any of these calibers or move up to a 30-06 because the gas system will absorb a lot of the recoil.
If you choose a rifle and find the recoil a bit heavy for your comfort, try the Federal Fusion or other brand of "reduced recoil" ammo. I am partial to the Fusions because I have had great results with their bullets in that round.