Imho skip the 22lr, unless it is for a young child. If it doesn't recoil, make a loud bang, and make you flinch how would you learn the basics?
Most of the people at my local range (and every range I've visited in the last 40 years or so) appear to have taken this advice.
As a result, the vast majority of them shoot 15-25 foot goups that look like buckshot patterns. And most of them are happy with those "patterns".
There are exceptions, of course...but that is exactly what they are. Exceptions.
Proficiency require lots of practice, and it requires a mastery of the basics. A .22 allows one to shoot a lot of rounds inexpensively, and re-inforces good habits (as opposed to re-inforcing a flinch).
When I got serious about handgun shooting about 3 years ago, I started shooting once a week with 100 rounds of .22 followed by 25-50 rounds of centerfire.
Within 6 months, the difference was noticeable. Within a year, I was a far better shooter that I had been. I don't have Todd Jarrett shaking in his boots, but I am a far more competent and confident shooter than I could have foreseen.
I still take, and warm up with, .22 every range session. My .22s have paid for themselves many times over.]
There is some truth to this but I dont believe this is the main cause. Folks shoot lousy because they dont have anyone to teach them how to shoot well OR they didnt take time to do some reading and improve on their techniques. I would suggest starting out with a full size 9mm. For an adult that has previous gun experience a 22lr is not a good starter.
I am sure if javocado can post on this forum he is resourceful enough to look up handgun control techniques. Start with a full size 9mm, and IF you think you cant shoot well THEN get a 22lr. A rifles recoil and sound is much louder than a pistols. From my experience, many of my friends started learning from 9mm and in one case 45acp and all are able to manage to put rounds in a ragged hole at 7yds, even the ladies that tag along with us "graduate" from 22lr very quickly and switch to at least 9mm.
Just remember GO SLOW
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