began reloading in the 1960's.I have mentored a lot of folks who have taken up reloading.
I have done some wildcat load development where I created my own loads.
I have felt some resistance to opening a bolt,but I have never stuck a bolt.I have made loose primer pockets and flattened,cratered primers,but I have not blown any.
Of the folks I have mentored,to the best of my knowledge,the record is the same.
To all of them,I say get at least two reloading manuals,read them,and follow the loading process described.
Murphy,of Murphy's law,will always show up.You need to recognise and deal with Murphy.You do that with an understanding of the basics.
Be very careful about who you pick for a mentor/teacher.
The undeniable fact is,the way you did it gave you a blown up gun.
Now,back where I started,did you buy new dies,or are they used?And I strongly suggest you get a single stage press,become a knowledgable,careful,single stage handloader,then when you have competence and understanding,put the efficiency of a progressive to work for you.