Ehh... It depends. Sometimes I shoot a few times a month, sometimes I go as long as 3 months between range sessions. I'm LEO too, so I really should practice more. It's been tough, though. Work, family, and I'm finishing school... so my time is scarce. When I am in an on-again phase (usually during easy classes or in-between classes), I will shoot 500 rounds or so a month. That keeps me at the 100% level for NC's training and standards firearm qualification. Not that this is super skill, mind you. You're pretty good if you cut the times in half and qual 100%, but as it stands the qual course isn't overly difficult.