As that only applies to my main guns which are .45acp and i feel they do need the extra boost.
But my bugs in 9mm .380 and .25 are all standard loads.
Also once i can find the new Hornady Critical Defence 185gr .45 ill be putting that in my sub compact PT745 as +p is a bit much in that gun.
But i feel most conventional .45's dont expand as well in standard pressures.