You are correct
You are correct. One should not load +P or Super loads into the ACP casing. The 45ACP isn't designed for it. The original 45ACP was only designed to handle about 20,000-21,000 of CUP. +P is about 10% higher (23,000 CUP) and the 45 Super is 28,000 CUP. Here is some relative ballistics (courtesy of wikipedia)
Ballistic performance of 45 ACP (Source, Wikipedia)
Bullet weight/type Velocity Energy
185 gr (12 g) Byonded Defense 1,225 ft/s (373 m/s) 616 ft·lbf (835 J)
185 gr (12 g) Speer Gold Dot JHP 1,050 ft/s (320 m/s) 453 ft·lbf (614 J)
200 gr (13 g) Speer Gold Dot JHP +P 1,080 ft/s (330 m/s) 518 ft·lbf (702 J)
230 gr (15 g) Federal Hydra-Shok 900 ft/s (270 m/s) 414 ft·lbf (561 J)
230 gr (15 g) US Army Ball FMJ 830 ft/s (250 m/s) 352 ft·lbf (477 J)
Ballistic performance for 45 Super (Source, Wikipedia)
Bullet weight/type Velocity Energy
185 gr (12 g) JHP 1,300 ft/s (400 m/s) 694 ft·lbf (941 J)
200 gr (13 g) JHP 1,200 ft/s (370 m/s) 639 ft·lbf (866 J)
230 gr (15 g) FMJ 1,100 ft/s (340 m/s) 618 ft·lbf (838 J)
The external dimensions of both ACP and Super cartridges are identical (so one one must ensure not shooting a Super in an ACP). The difference is that the walls of the Super case are thicker, to allow for higher pressures.
I'm not sure what you mean by "tight chamber tolerance". Do you mean round to chamber clearance? The pistol functions flawlessly, so no need to modify. The Glock 30S (vs 30) has a thinner slide, and hence the barrel chamber is thinner externally, therefore the chamber walls are thinner at 3'oclock and 9o'clock on the 30S vs 30. The fact that is is so thin on the sides makes it that even a fully-supported after-market chambered barrel like KKM won't work for a 30S in Super (nor do they recommend). I do like the lighter weight of the 30S over a 30 so I currently don't regret getting the 30S. That in itself is another issue, lighter slides get bashed around more than heavier slides.
I did call Glock last week (Don't know to whom I spoke, but someone else might want to do the same to confirm) and they did say the Glock 30S was +P rated. I was kind of surprised to hear that.
This is going to be a CCW piece. I will shoot primarly ACP at the range, and a few magazines of +P to prove feeding reliablity. After that, strictly ACP at the range, and +P for CCW.
Now, if you want CRAZY Power, the 460 Rowland.
If you have a full size 1911, you might be able to get a new barrel, spring, Compensator, etc. and convert it to 460 Rowland. This round is at 40,000 CUP, and approaches 1000 ft-lbs in a 1911 frame. The 460 Rowland has a case about 1/16" longer to prevent it from loading into a standard 45 ACP Barrel. The bullets are seated 1/16th deeper into the case, so that the OAL is the same as a 45 ACP and can be used in standard 1911 magazines. The beauty of this is it won't chamber into a 45 ACP, but CAN use the 45 ACP magazines. The 460 will bang the snot out most pistols if not properly modified, and not all brands of 1911 can handle it (AMT, etc.) as the slides are not fully heat treated. When properly set-up, a 1911 / .460 Rowland Conversion will shoot .45 ACP, +P, Super and .460 Rowland cartridges accurately and reliably without ever having to revert to the factory barrel. Even though 45ACP rounds ntypically headspace on the mouth, seems in the Rowland conversions the extractor keeps the ACP, +P, Super rounds from going too far into the chamber (per Rowland). I found this quite interesting, and not what I expected.
I have a Springfield that I wouldn't mind converting to 460 Rowland (But I got to ask myself, for what woud I use this gun? Novelty only?). I have a 629 if I want to go hunting, but there is the allure of shooting a very powerful 1911.
Ballistic performance for 460 Rowland (Source, Wikipedia)
Bullet weight/type Velocity Energy
80 gr (5 g) 3,050 ft/s (930 m/s) 1,680 ft·lbf (2,280 J)
185 gr (12 g) JHP 1,560 ft/s (480 m/s) 1,000 ft·lbf (1,400 J)
230 gr (15 g) JHP 1,340 ft/s (410 m/s) 930 ft·lbf (1,260 J)
230 gr (15 g) FMJ 1,340 ft/s (410 m/s) 930 ft·lbf (1,260 J)
300 gr (19 g) (Revolver Only) 1,350 ft/s (410 m/s) 1,230 ft·lbf (1,670 J)
I am very busy with my PCP Airgun business, but if I do get time in the next few months, I am going to purchase 100 rounds of +P, purchase and reload some Super brass, and shoot in the various 45 that I have (after necessary modifications). In 3.5" I have a 30S, P12, and Officer's Model, P13 in 4" and a pair of full size that I will use as test beds. Like I said, I'm really busy, and I just hope this isn't a pipe dream and I really get the time to do the comparison. If/when I do, I will post results.
While I strive to only offer posts that are beneficial, accurate, etc., Be like the Bereans and check all your sources of information for accuracy, including mine. Just because you saw it on the internet, doesn't make it true.