You can get .45 Colt loads commercially with up to 305 gr. bullets loaded in them. Those big heavy slow moving projectiles will provide plenty of knockdown performance, and at shorter ranges (under 150 yards rifle, 75 yards, pistol) will outperform a hollowpoint round. Size and weight of the pistol has a lot to do with recoil. I've got a pair of 7" bbl. Schofields and a pair of 5" bbl. Rugers in .45 Colt, and they shoot just about the same, as the longer barrel in the Schofields make up for the more weight of the Rugers.