Unclenick said:
All this has caused a lot of confusion, as you might imagine.
Thanks for the detailed explanation about the pressure ratings and so called differences.
To add to the confusion we also have our Loading manuals that have load data for both the 223 and the 5.56.
Take Nosler #7 for example, they have a 223 page and a 5.56 page.
This could be interpreted by those that believe the pressures are indeed different, as meaning that Nosler, like Western, has two different set of pressure standards for the two different cartridges.
223 data.
http://www.nosler.com/nosler-load-data/223-remington/
5.56 data
http://www.nosler.com/nosler-load-data/556x45-nato/
...but if you look close, you will see that the load data on the 223 page is the exact same data as on the 5.56 page. So why the difference and why the two separate sets of data if they are identical (which they are)?
Well, if we click on the "Cartridge Information" button, we will see why.
"Click"
http://www.nosler.com/556x45-nato
TECHNICAL INFORMATION:
The 5.56x45mm NATO cartridge was developed for military use over 50 years ago, and became known as the 223 Remington only when introduced as a commercial round by Remington. Military use notwithstanding, the “5.56” enjoys widespread civilian use in AR-15 style rifles, and is the mainstay of service rifle match competition. Because of the fast-twist rifling used in the 5.56, it will stabilize bullets of up to 80 grains when fired from a 1-8” or faster barrel. Our 80 grain Custom Competition bullet is an excellent choice for extremely long range shooting, but must be fired as a single shot cartridge (this bullet cannot be loaded to magazine length). For magazine length loading in the 5.56, the 69 grain and 77 grain Custom Competition products are excellent choices. If your brass originally had crimped primers, the crimp MUST be removed prior to re-priming. Also, as it is usually necessary to crimp the bullet in place when loading for a semi-auto use, we recommend using a taper crimp. Crimping with a standard seating die (roll crimping) on bullets without a crimping groove can adversely affect accuracy. The data listed in the load data section is safe for use in both 223 Remington and 5.56x45mm cartridges and chambers.
So, according to Nosler data the difference is in reference to Barrel Twist and not chamber pressure.
...and the chamber pressures between their 223 and their 5.56 are the same.
Problem is, far to many handloaders are of the camp that the 5.56 is loaded hotter than the 223 and when they see the two separate data pages they assume that 5.56 data is unsafe in a 223.