I use shell holders as gages; I know, everyone is sooo confused. My shell holders have a deck height, when I form cases for short chambers I dig out my Lee dies because when it comes to being loose my lee dies are the 'loosest'. I do not have shell plates by Lee, only shell holder. And then there are other shell holders that fit. After firing a case with a heavy load there is a good chance the case that fit the shell holder before firing will require the use of a case friendly hammer to get it into the shell holder after firing.
And then there is case sorting by head stamp, I sort cases by head stamp. Again; no one checks the fit between the shell holder and case before firing. My favorite shell holder is the RCBS shell holder, my favorite shell holders are loose fitting and the RCBS is second only to Lee. A loose shell holder gives me something to work with when forming cases for short chambers and off setting the length of the chamber with the length of the case. When reloading one of the first tools I dig out is the companion tool to the press, the feeler gage.
If you only have one shell holder devise like a shell plate I would suggest you use it to sort through your cases. You did not measure the case head diameter before firing; meaning you will accomplish nothing by measuring after firing. Again; I know that must be confusing but if your case heads were soft and expanded when fired the fit between the shell plate and case could have been altered. Had you checked the fit between the shell plate and case before firing you would have know something happened to the case heads before you fired them.
All of my 223 cases are Winchester, FC, LC and R-P.
F. Guffey