Unfortunately, there's not a lot of Saiga knowledge on this forum.
YES: You can shoot 5.56 in a saiga. It IS CHAMBERED for 5.56. The saiga is a true russian AK chambered in 5.56. It is built around a "SPORTER" platform for legal IMPORT LAWS. I own a couple of them. I have spoken with the makers and the importers of the saiga. (Which happens to be the same exact manufacturer and ASSEMBLY plant that makes the true AK-47 and military weapons.
You need more accurate information. Go to this forum: Forum.saiga-12.com It is a forum dedicated specifically to the Saiga.
But again, YES, you can shoot 5.56 in a saiga. There's a lot of things about a stock saiga that is the way it is in order for it to pass Importation Laws. I.e. no pistol grip, trigger assembly, not issued with hi-cap magazines, etc... These are import rules. Go to the forum I showed. You will learn EVERYTHING about the saiga. Including how to turn it back into a 100% AK format. I even adapted my saiga .223 to use AR15/M16 magazines. (Yes, I know the 922r rules). Anyway; a lot of good intentions here, but the information about the saiga and 5.56 is simply wrong. You can shoot all of it you want. FWIW: The saiga .223 is basically a sporter/export version of the AK-101 (An AK-47 chambered in 5.56).
Again; YES, you can shoot 5.56 in it. Definitely visit the forum I mentioned. You'll learn everything about the saiga. Generic firearm forums like this one are great for a lot of information, but sometimes you need a SPECIFIC forum dedicated to a specific weapon. That's what the saiga-12 forum is for. Later...