The preface for the JB Stability program suggests a range of 1.3 to 2.0 for optimum stability. I have read elsewhere that a 1.4 stability was best.
So is the lower end of this scale better than the higher end, or it doesn't matter as long as it falls somewhere in between? Thanks,
So is the lower end of this scale better than the higher end, or it doesn't matter as long as it falls somewhere in between? Thanks,