I recall reading something to the effect that advances in nutrition knowledge have enabled us to really be able to put together a diet which, when coupled with proper exercise, could give a person a life expectancy of 100+ years. The drawback, they said, was that at best, the food in the diet was as bland as baby food, and at worst, it tasted awful. The writer figured no one on the diet would live very long 'cause they'd kill themselves in an attempt to escape the horrors of bland food.
Ain't modern medical science wonderful?
Excuse me, I gotta go; the blood level in my cholesterol stream is getting a bit high. (Actually, at my last physical, my level was 117. Go figure.)
Go figure on this, too. I once lost 25 lbs in about 6 weeks. I had been in the habbit of eating nearly a whole bag of potato chips as a nightly snack while watching TV (drinking whole milk, too.) All I did to lose that weight was limit myself to one small bowl of chips and one glass of milk. No other changes at all. Went from 215 to 190 in about six weeks.
Recently, I've been dropping a little more. I'm at 175 to 180 now, needing new pants and belts. (The weight loss happened about 16 or 17 years ago.) Now, if I can just shed the 2 pack/day habbit....
------------------
Shoot straight & make big holes, regards, Richard at
The Shottist's Center
[This message has been edited by 45King (edited August 24, 2000).]