Hornady One Shot works fine on my .223 cases, even in the Dillon progressive.
I don't have much luck with it on .308 cases either.
Don't ask me why.
I use a pump spray lube on .308 cases, RCBS Case Slick, and it seems to work OK, they still get plenty tight, but they do move if you don't leave the case at the top of the stroke...
The other thing I recommend HIGHLY is,
Open up the vent hole in your case sizing die a little more.
Both Lee and RCBS dies *SEEM* to have a hole that is too small, gets plugged up pretty easily...
When mine plugs, it's dented shoulders and then a stuck case, you only get one dented case to warn you the next one is going to stick...
I opened the vent hole up a little,
The next time I have the die out of the tool head, I'm going to drill a second vent on the other side and see if that helps...
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What I *Think* sometimes happens with lube,
And I could certianly be all wet on my observations and the conclusions I jumped to, it wouldn't be the first time...
The case is being FULLY resized, that's a BUNCH of surface area being formed at once,
Virtually no room in the die that IS NOT in contact with the case.
The air inside the die is being compressed inside the case,
Cases without primers resize better on my hand press than ones with primers in place is how I arrived at that conclusion.
As long as you are compressing, there is still a lubricant layer between case and die.
Stop at the top to reverse direction of the ram,
The lubricant gets a chance to get out from between case and die,
And you get a jammed case.
While at the top, Full Compression, every part of the case in contact with the die, every imperfection in the die is in contact with the case,
Scratches grab hold as lubricant evacuates, you have a stuck case...
I notice the longer I leave my ram at the top of the stroke,
The harder it is to get moving down again is how I came to that conclusion.
When I use a dry powder (talc, soapstone) the case doesn't seem to stick no matter how long it's at the top, since dry lube doesn't migrate was my conclusion.
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That super slick/super thick RCBS pad lube keeps cases moving, but it makes a sticky mess it takes chemicals to get rid of. Really super sticky stuff.
I *THINK* the viscosity keeps that stuff from migrating out of the case to die friction zone and that's why it works,
But rolling each case on a pad, getting it everywhere, and trying to clean it up afterwards is just a pain in the butt.
Dry teflon mold release and lubricant from Brownells will keep ANY case from sticking,
But it's UBER EXPENSIVE.
Even super long tapered cases don't stick with this stuff...
It's going to cost you a bunch since it's mostly for getting rifle parts un-stuck from epoxy bedding,
But it gets right with it for stubborn cases that HATE to resize...
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This will probably start an argument with the 'That's the way they made it' guys again...
My vent holes come out in the threads of the tool head,
So they get plugged up pretty easily,
And the crud collects instead of moving away from the vent.
I'm thinking of a second hole,
And I'm thinking cutting a channel up to above the locking ring so the hole can vent directly instead of into the threads.
Cutting through threads 90° to their plain of travel won't substantially weaken them, and a direct vent might be worth the trouble.
Don't know if it's going to work, but the worst that can happen is I can screw up a sizing die that becomes a close tolerance decapper/primer flash tube cleaner
(What I do with sizing dies when they get scratched/wear out of tolerance)
Just some ideas I haven't tried and had fail yet...