RE: Breathing during hi-stress shooting
The idea for the topic came up after a thread in the general section.
Anyone here have any recomendations or suggestions regarding breathing during hi-stress shooting?
Did a defensive driving course a while ago and during some braking drills had the instructor call attention to breating. Didn't realise that breathing was the first thing to go out the window so to speak. He noted that most people forget to breath and actually stop doing so. His idea is that it's generally not a good thing.
Wondering if anyone has found any merit in techniques or training generally focusing on breathing during hi-stress simulations etc? Plenty of information regarding stoppages etc, but figured this is more along the lines of training than tactics. Does it even factor in or is one of those things you square away and forget about? Non issue? Thanks.
The idea for the topic came up after a thread in the general section.
Anyone here have any recomendations or suggestions regarding breathing during hi-stress shooting?
Did a defensive driving course a while ago and during some braking drills had the instructor call attention to breating. Didn't realise that breathing was the first thing to go out the window so to speak. He noted that most people forget to breath and actually stop doing so. His idea is that it's generally not a good thing.
Wondering if anyone has found any merit in techniques or training generally focusing on breathing during hi-stress simulations etc? Plenty of information regarding stoppages etc, but figured this is more along the lines of training than tactics. Does it even factor in or is one of those things you square away and forget about? Non issue? Thanks.