The stability estimator at JBM and Berger both use Don Miller's method, I believe. It's a modified version of the Greenhill formula with a number of additional arguments worked in. It usually does pretty well, but for .22 caliber, for some reason, I've seen a number of folks suggest it must be underestimating, based on their experience. As an alternative, take a look at
Geoffry Kolbe's calculator taken from Robert L. McCoy's McGyro program. One word of caution, though. The default densities listed often don't work out quite. You can use
his drag calculator and in the right column enter densities until the weight window at the top comes up correct for your bullet, then use the density that got that number in the barrel twist calculator. The one in QuickLOAD's companion program, QuickTARGET Unlimited is likely a version of one of these. I'll have to compare results to see.
Note that if you need a more accurate number it can be done via equations in McCoy's book, Modern Exterior Ballistics or a six degree of freedom ballistics program (code for one is at the back of Harold Vaughn's book, Rifle Accuracy Facts). The problem is this requires information you won't find in a list somewhere, including each bullet's center of mass and its transverse and axial moments of inertia. It takes a bit of work to measure these things. Geoffrey Kolbe's small book, A Ballistics Handbook, has an illustrated description of how to make and calibrate and use a torsion pendulum for finding those moment of inertia values in Chapter 8.
The reason all this added information is required is that some bullets have empty space in the nose (rifle target bullets, for example) or a less dense plastic insert that affects drag at the tip, but let the center of mass, about which the bullet turns in flight, to move rearward as compared to an FMJ design. Others may have a thick copper base that puts the more dense lead core farther forward than others, moving the center of mass a little forward with it. Both things affect the net bullet density which affects those moments of inertia, which determine how much gyroscopic stiffness the bullet can develop at a given rate of spin.