I ran an Extreme 124 gr PRN over 4.3 gr of Bullseye/1129 and jacketed 124 gr 4.7 gr W231/1159 fps in a full size 9mm (COAL 1.155) and
200 gr PRN over 5.5 gr W231/HP38 in a P220 and Commander - .45, COAL 1.253
Both those loads in the lee book are mid-range (or +) jacketed. for the 9mm, I ran about 50 fps faster than top end 4.4/1058 Bullseye jacket, the W231 was 60 fps over Speer #14 and huh, over book today by Speer #14 but still good in the Lee book.
In .45, I ran 50 fps slower than the 5.2 gr/794 fps book for jacketed,
225 LFP with 5.3 W231 was 740ish, Book 5.3/230 lead is max at 834 fps,
These were loaded in 1985 indicating to me that w231 has not changed much since plated is running 50 fps slower anyway.
So, you might estimate that you are 50 fps over or under jacketed book results with plated bullets in 9mm or .45 if you don't have a crono or are just starting. YMMV.
Generally, if lead overlaps Jacketed, that is where I start, YMMV. I'm not changing anything.
200 gr PRN over 5.5 gr W231/HP38 in a P220 and Commander - .45, COAL 1.253
Both those loads in the lee book are mid-range (or +) jacketed. for the 9mm, I ran about 50 fps faster than top end 4.4/1058 Bullseye jacket, the W231 was 60 fps over Speer #14 and huh, over book today by Speer #14 but still good in the Lee book.
In .45, I ran 50 fps slower than the 5.2 gr/794 fps book for jacketed,
225 LFP with 5.3 W231 was 740ish, Book 5.3/230 lead is max at 834 fps,
These were loaded in 1985 indicating to me that w231 has not changed much since plated is running 50 fps slower anyway.
So, you might estimate that you are 50 fps over or under jacketed book results with plated bullets in 9mm or .45 if you don't have a crono or are just starting. YMMV.
Generally, if lead overlaps Jacketed, that is where I start, YMMV. I'm not changing anything.