Hey guys eventually i want to do some Tactical live fire training and such.. and would like to be in shape to do so..
i was wondering what the ladys and gents on the forum do for a dayly workout?? one of the things i'm thinking is personally i dont really have a good plan for working out..
Any sugestions? perhaps posting your workout secduale?
i was wondering what the ladys and gents on the forum do for a dayly workout?? one of the things i'm thinking is personally i dont really have a good plan for working out..
Any sugestions? perhaps posting your workout secduale?