All right, people, don't make me bring Art in here to straighten this out...
Energy = Mass X (Velocity)(Velocity)
We measure energy by expressing it as the amount of force needed to moved a given mass over a given distance.
Metrically, we have the newton (1 kg accelerated 1 m/s/s). In English measurement, we have the foot pound, already defined, above. They used to even use a unit called the "slug," but I'm not remembering off-hand how that one comes out.
Bad Medicine-- pressure, expressed as mass per square area, is not really applicable, here. The pressures of a 16" battleship cannon are far lower than those in my .300 Win Mag, but which would you say has more
energy?
(Hint, one throws a 180g bullet at 3100 fps, the other throws a 1,200
pound (that's 8,400,000g, btw) projectile at about 2600 fps.) Although one can surely measure the energy expelled when a cartridge charge is burned, the energy we usually think of in "ballistics" (which means, literally, "the study of falling objects, and has nothing to do with propulsion) is that of the projectile at a given point in it's flight-- muzzle, midrange, or downrange.
Energy is an interesting checkpoint, but is not the end-all, be-all. E=MV(squared) means that as the velocity increases, the energy increases geometrically. The .308 150 g load has far more energy at the muzzle than a 1 oz 12-ga slug, but which do you think really has more knock-down power? Momentum, which is Mass X Velocity, is a better indicator than Energy, and things like frontal area of the projectile and Sectional Density are very important, too.