I have formed a pretty fair amount of AI brass.What I do works for me.
I'll begin with the Cream of Wheat idea.I have done a lot of that,too.
While it is a great technique for some things,its just not what you do to make AI brass.
Several years back,the .405 Win Hornady brass did not exist.30-40 Krag brass was still common. The COW method would blow 30-40 or 303 Brit straight to basic brass.
It was also great for blowing 30-06 out to 35 Whelen.I got MUCH better concentricity and uniform neck thickness than by using a sizing die.
Per Ackley's plan there is ,geometrically,a circle at the junction of the neck and the shoulder of both standard and AI brass.In theory,your smith chambers the AI carefully so this circle is at the same length from the bolt face for the standard brass,the AI brass,and the chamber.
So,in theory,that circle of contact will hold standard brass against the bolt face for fireforming.
It can work quite well.
Of couse,there IS Murphy's Law.
Suppose you start with a rifle of factory tolerances and want yours smith to run an AI reamer in.Thats not really the approved method,so maybe that "ring" is in a place that ,for a better term,is"headspace loose"
Brass stretching upon firing tends to thin the brass and create "stretch rings"
Shooting factory loads to form brass is ,IMO,perfectly acceptable ,and is as P.O.planned it,if the rifle was chambered right.
I was aware of all this when I chambered my .257,and it works fine with handloads. Don't bump the shoulders back.
A critical point: With controlled round feed actions,DO NOT put single rounds in the chamber.Feed up under the extractor from the magazine.Forcing the extractor to cam over the rim will crush back the shoulder.
Just think in terms of the case head being snug against the bolt face at firing.
Now,I can feel it coming! Some will advise necking your 6mm up to maybe 7mm or 30 cal,then sizing back down to create a small shoulder.If you want to do all that,OK.But,not me.
Its also fair to say the 6mm is a necked down 7x57.This may apply to 257 R brass,too.You could buy virgin 7x57 ,run it through the 6mm AI die,and create a small auxillary shoulder for firefoming...just watch neck thickness.
But,IMO,just find some bargain heavier bullets and load 6mm virgin brass. If you can long seat them to contact rifling,that holds bolt face contact.Which,ups pressure, Load conservatively.
Load lower midrange with a powder in the quicker range. Burn up what you need to get rid of,within reason.Something maybe between Varget/4895,RE-15,and maybe 4350. Think moderate/starting,but no squibs.
First time out,load 10 for a trial,not 200.
I never had any problem...but glasses are prudent Good luck!