My refurb G19 has 3000 rounds . . .

Replace the springs. Recoil, striker, trigger. Clean it, keep on shooting. Personally I'd replace the plastic guide rod with a metal one. Kinda funny for me not to trust a plastic guide rod in a plastic pistol, but I don't.
 
I don't think I'd do a thing. 3K is just getting started with a Glock or anyother well made pistol. The nice thing about 9mm is that it's a pretty mild round and does not over stress the gun.
 
3,000 rounds in any Glock is just getting started, not even enough to clean, let alone start replacing springs. Recoil springs get weak after a couple of years, but there is no advantage to a metal guide rod unless you are constanly changing spring weights.
 
Back in the day I had a Glock 17, was a police academy trade-in, and I bought it off a guy that shot the crap out of it for a couple years. As far as I know the previous owner never replaced anything other than the new york disconnector, and I never did either. Between my buddies and I, we put about 30K throught it. Sometimes we would shoot over 1000 in one session. It never hitched, not once. I did clean it every 3 or 4 thousand rounds whether it needed it or not .:D :D

Shoot the crap out of it, replace the ammo and do it again.
 
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