1 oz, depends on where it's put. I had set up my 870 TB with two hulls full of shot in the middle of the mag tube in between half a mag spring at each end. Balance was maintained when I added one hull so equipped in the stock. Both before and after, the balance point was near the front of the loading port.With the two hulls in the mag close to the balance point, it changed things less than if say, I had mounted a three shot extension putting the same weight closer to the muzzle and out side the hands.
That was about 10 oz of weight plus the spring action slowed down some of the recoil pulse similar to a gas auto.
Currently. the mag cap on Frankenstein has a 3" 1/4"x28TPI bolt mounted with the length full of washers. It weighs three oz and adds a little inertia to the swing when either the 21" or 26"LC barrels are mounted. Redneck Engineering at its finest.
Of course, I dressed it up with black electrical tape.....