Q-Man, some day, some how, you, Karsten, MIKE 14, Seventh Fleet and myself all need to get together for an M1A shoot and BIG group hug!
Springfield Armory has put out M1As flash suppressors that were USGI but the lug was milled off. Now they are making their own flash suppressors without the bayonet lug. Sometimes you can see the casting lines on the commercial made flash suppressors.
I have a loaded M1A with a USGI flash suppressor that has the bayonet lug milled off. You can clearly see the milling machine marks on the bayonet lug. But I am able to console myself with the pre-ban all GI parts M1A next to it in the safe.
I agree with your assessment of commercial M1A parts. Not as enduring as GI parts but you most likely won't notice the difference. Springfield Armory has been making forged bolts since the mid-80s so the old story about commercial made bolts being a problem is very old news.
My loaded M1A has a match tuned commercial made trigger group but the other two M1As I have are set up with USGI trigger groups (H&R). IMO, the match commercial trigger is good but the USGI triggers are AWESOME. I also think that if you go with USGI National Match gas cylinder and gas piston you will get smaller groups. One thing that really helps is shimming the gas cylinder, whether USGI or commercial. As mentioned previously, the USGI gas cylinder lock is nice to have because it works with the wrench. If you are on a budget, start with shimming the gas cylinder and put in an all USGI parts trigger group.
Sometimes you can tell if the gas cylinder is USGI. One of my M1As has an "N" etched into the bottom side of it. According to Ted Brown, M14 gunsmith, this indicates USGI.
I have ordered from Fred's of Shotgun News several times. I highly recommend him. If on a budget, get an "As New" synthetic stock and a nylon sling. If you want to dress things up, go for one of his camo stocks. You will be very happy with it.
Also, make sure that the front end of the handguard is not tight in the front band. It should be a little loose. Otherwise, you will get vertical stringing. If it is tight, take the handguard off and shave a little off the front edge until it is a little loose in the front band.
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