For me it is about 6's....I'm not very good at either one of them. But I am getting better and have found that as I improve at the trap range, my hunting skills also improve. I'm sure that works the other way around too.
The great thing about both is that it is a lot of fun trying and practicing.
One thing that has helped me though is that I used to use a different gun for hunting than I did trap shooting. I was advised that I might do better if I used the same gun. So I did, and I have gotten a lot better at both.