Just looking for some advice on loading Win296 into 357 magnum loads using 125gr and 140gr pills.
W296 (or Hodgdon H110 - they are the same, only under different labels) is a "magnum slow" propellant; designed for full-throttle, max velocity (potentially) rounds. I have been loading for 31 years; and about 29 with W296. It has been my experience - after loading 110's, 125's, & 158's (sorry, never loaded 140's) - that it clearly works best with the heavy 158's, and probably heavier (which I've never loaded).
Back when I was a silly loader, I used to really love the 4' long, 18" diameter flame bloom that would emit from the 110's at night - and that was with an 8-3/8" bbl 686. Now days, I try to load "balanced" rounds - that is, ammo that is correct for the application and gun (especially the barrel length). With that, even 125's are too light for W296 - unless you're shooting them through a lever-action carbine.
I have read a few places not to download / light load W296.
Yes. And no. I think it's mostly urban legend that it's somehow dangerous. But the point is moot anyway because if you're going to load with W296, it's kind of pointless to load it any other way than good n stout. That's its purpose. It's in its DNA. That's what it does. I've way underloaded it without any problems - except inconsistent, sooty burns.
Looking in my Hornady manual give a range for the 125gr's of 16.9-20.3 (1250-1500fps) using win296.
I would refer to the Hornady manual. Maybe because I'm old, but I always turn to bullet mfg load manuals first.
Online at the Hodgdon site give a much narrower range of 21.0-22.0gr (1880-1960fps). I'm not exactly looking to push them as fast as the Hodgdon site indicates they might go.
Hodgdon's data is through a ridiculous 10" bbl. I don't know why they do that. It's just silly. Just one more reason to go with the Hornady manual.
My gut instinct tells me to start with the Hornady info and refine by my usual techniques
I agree.
these will mostly be fired from 4+6" barrels.
I rarely shoot 296-loaded ammo with anything shorter than a 6" bbl - and that's with 158gn bullets. Lighter bullets call for even longer barrels. This is all my opinion, of course. Others will disagree - fair enough. But shooting my W296/158 loaded ammo through my 4" 686 results in a tremendous amount of flash, report, and recoil. It's an out of balance round for the gun and in my mature years, it just seems kind of pointless. And the chronograph agrees too; as I can get more velocity from AA7 through the 4"; but W296 is the champ though the 8-3/8". Through the 4", the W296 is producing more flash, report, and recoil, than bullet velocity. To use an automotive analogy: It's a bit like running 110-octane aviation fuel in an engine with an 8.5/1 compression ratio - a good percentage of the fuel is just going to burn in the exhaust, not the combustion chamber.