In a SD situation the bandit isnt gonna know if he's hit with a 200 or 230 grn 45. 45s have a tendency to work with pretty much any bullet.
If you are trying to deside what bullet to use, try a bunch of differant kinds and see which one your gun likes and which one you can shoot.
The only 45 round I have actually used in a combat situations was the 45 Hard Ball. Let me tell you, that puppy works. Feeds in dam near anything and dosnt require magic, expansion or anything else.
Having said that, now the only thing I use in any of my pistols is cast bullets. 230 LRN for my 45s. The exception is 230 RN FMJ that is required in Bullseye EIC matches.
But don't accept what I or anyone else says, all shooters and all guns are differant. Try as many loads as you can and see what works for you and your gun.
An example, I have 4 ea 308 rifles, each one likes differant loadings. You have to develope a load for each and every one of your guns. Yeah I can load up a mess of them for plinking in all 4, but if I want them to shoot properly, the ammo has to be tailored for each gun.
JMHO