Here's a website with some cartridges listed:
http://www.freehearingtest.com/hia_gunfirenoise.shtml
hope this helps.
From that link -->
Hearing loss is not fun and can be prevented.
Those that don't suffer from hearing loss may think that sounds just get quieter and quieter as you go deaf. NOT SO! They should call it hard of UNDERSTANDING. as the cilia in your inner ear die, the body compensates and uses the next nearest ones. You get a reduction in frequency discernment . The sonic pressure physically breaks the cilia and leaves debris that keeps others from vibrating as they should. I can "hear" fine, I just can't understand a damn thing that is said at some frequencies. Especially the female voice., which pisses my wife off to no end. In loud areas like a bar, I can't understand anything, but can sometimes pick out a conversation across the room. And in some cases (like mine), sounds will seem to be LOUDER than normal. A kid screaming while playing sounds like an explosion and feels like an ice pick in my head.
Don't get me started on the tinnitus (ringing). If you have a loud computer fan, put that next to your head 24/7, but change the pitch up half way to a mosquito. That's the brain's way of dealing with cilia that have been permanently killed - it "imagines" they are still putting out vibrations.
I can pretty much trace 50% of my problems to just a few shots w/o protection. The rest to loud work environments and old age.
Sorry to be on the soap box but it's personal.
Back on topic --> The magnum rounds are not only louder, but the sound goes on longer. Where a 25acp is 155 db and a 357mag is 163 db, that tells only part of the story. The louder sound does damage at a greater rate and also goes on for a longer time and because of it -- it does damage far greater than just the 8x you might think from the DB change. Double whammy. Indoors (especially in a house), the sound is reflected back off the walls several times. The first 3-4 reflections are all above the level that causes damage, so it's like hearing 3-4 shots when it comes to ear damage.
oh, don't forget that after about 140db your ears basically shut down and you can't tell the difference between 140 and 165db -- but the damage level is different.