I know this is a discussion that has been had before but I am confused and would like some help. I am looking at 2 rifles chambered in .223: one has a 1:12" twist the other 1:8". From what I have read the 1:12" handles up to a 62-63 grain accurately and a 1:8" starts at 75gr and up. Some folks have posted stories about lighter bullets (55-70) fragmenting down range in a 1:8 eventually causing damage to the barrel rifling. Others have posted success stories shooting lighter bullets all day long. Is there a rule of thumb? I reload for my AR (1in9) and have lots and lots of 55 - 62 gr bullets so thats what I was planning on using. I wouldn't want to do something bad to a new rifle if I were to choose the one with the 1 in 8" twist. Is this a legitimate concern or am I thinking too much?