I started using Varget and 69 gr bullets in a 16 in HBAR before I could find any published data.Varget was a new powder.
Both Hogdon and Nosler sent me data via snail mail per my request.
I had already used my chrono to find "max" via incremental velocity increases.
We all agreed within .3 gr that 25.5 was max.I use WW cases,CCI primers.
I certainly agree with following recommended incremental workups.
To five and dimes comments,in a bolt rifle with a .223 chamber the leade/throat are different,and your experience is to be expected.
Given the OP's situation,Given the loads are at published max for a 69 gr bullet,given that Varget is an appropriate to slightly slow powder for 5.56..
Without giving advice,I'll tell you what I would do,for myself.
I'd shoot one,and read the primer.I'd shoot two more,and read the primers.I can say"Hmm,pretty heavy crater,and a shiny ejector spot" and quit there.
If all looked good,I'd shoot them all.The only thing I would do is segregate the brass.
You are not on the verge of blowing anything up with that load.
The 5.56 case is not real strong around the primer pocket.If those end upon the hot side,you may notice the primers seat a little too easy.
That's generally where the price of loading 5.56 on the warm side shows up.
And,I tend to regard loosened pockets as a reason to scrap brass.
So,I do not push my 5.56 ammo that hard.
For myself,25.5 gr Varget was my go-to load in my 16 in H bar.IIRC,it was good for 2750 fps with the 69 gr bullets.I leaned toward Noslers as they were a little more common and cheaper.That load shot very well,with no problems in my rifle.
Twist is something to consider.My rifle was 1 in 9.A tight twist,such as 1 in 7,would increase pressure,so excersize caution.
Slamfire,I am curious,were the loads that blew primers in your Krieger barrels something you would find published in a reloading manual? And,were they 69/68 gr?