I haven't had any serious problems with the russian stuff. I've tried the barnual and the wolf, 55 gr hp & fmj as well as the 62 gr fmj.
Basically the fear of many AR shooters is the laquer coated steel casings. Some claim that when rapid firing, the hot chamber will melt the laquer and clog up the works. Some claim the steel will lead to increased wear on your rifle.
I haven't had any feeding laquer problems in my AR's (20" NM, DPMS SS Bull, 16" Colt) but then again I don't fire full auto, nor do I empty mags as fast as I can pull the trigger. I do shoot alot, I went through about 1000 rounds last month, I just "breathe-relax-aim-sight- squeeze" every round. I also have not noticed any acellerated wear (but I've only shot about 3k of the russian stuff so far )
Accuracy is another issue, the russian stuff (all that I've tried so far) does NOT do very well in my guns. Average groups run about 2-3 MOA in rifles that normally do sub-moa with match grade ammo.
Also I have had a few duds.
Bottom line for me, is russian = cheap and fun plinking (and good "throwaway" ammo when recruiting new shooters) but not suitable for home defense or serious target work.
I am certain you will hear other opinions...