I`ve put a few thousand rounds through my CZ-75B MIl. now and I figured I`m overdue for a fresh recoil spring. Here`s the thing, I shoot mostly Winchester white box practice ammo but I put quite a few Speer 124gr.+P GDHPs through it too to stay familiar with the recoil and to be sure it`s still good and reliable with it. The stock recoil spring is 14#,I think I may want to go a little stiffer (since IMO most guns are undersprung) but I wonder how much stiffer I can go without reliablility issues with practice ammo. I`m thinking 16#, what do you folks think? Marcus